Tai Chi is an ancient Chinese martial art that is now practiced as a slow motion form of exercise to promote good health, improve balance/stability, and to feel energized. At Holy Name, Tai Chi is practiced on Tuesdays, from 6:00 to 7:00 PM, in the Social Hall/Cafeteria during basketball season and in the Gym in the spring and summer months. Instructors Ben Rocuskie and Mary Ridder studied for three and a half years under Sifu Dwayne Raneiri and have been conducting classes at Holy Name for the past 10 years. For more information, contact Ben Rocuskie at 469-0384.

6150 Allentown Boulevard
Harrisburg, PA 17112-2603
Phone: 717-652-4211    Fax: 717-652-2033